Eszu Polefit – Pole Fitness & Aerial Hoop

Eszu Polefit is a studio specializing in pole fitness , aerial hoop , and physical conditioning , located in Sopron , Hungary. The studio is run by Csigó-Reményi Eszter , also known as Eszu , a pole fitness, aerial hoop, and Bosu instructor.

The studio offers a sporting and acrobatic approach to movement, allowing participants to develop their strength , flexibility , coordination , and body control . Training sessions are designed for those wishing to discover these disciplines, improve their physical fitness, or progress towards a more advanced level.

The fitness center

Pole fitness is one of Eszu Polefit's specialties. This discipline combines muscle-strengthening exercises with learning moves performed on a vertical pole . Participants progressively develop their core strength , balance , mobility , and coordination .

The instruction allows participants to explore different positions , rotations , and transitions , with a progression adapted to their abilities and experience. Pole fitness particularly engages the upper body and core muscles, while promoting flexibility and movement control .

The aerial hoop

Aerial hoop , also known as Aerial Hoop, represents another important discipline at the studio. This practice takes place on a suspended metal hoop , on which students perform static figures , balance positions and acrobatic sequences .

Aerial hoop combines physical conditioning , technique , and artistic expression . Training helps develop muscular strength , precision of movement , flexibility , and self-confidence .

Activities for young practitioners

Eszu Polefit also offers aerial gymnastics activities for young participants. Workshops organized during school holidays allow children and teenagers to discover aerial hoop, pole fitness, and other acrobatic exercises.

These training courses welcome both beginners and experienced participants. They combine technical training , muscle strengthening exercises , flexibility work and group activities in a friendly atmosphere.

The training program also includes relaxation time, games, and activities that promote group cohesion . The goal is to allow young people to discover aerial arts while developing their physical abilities and self-confidence .

Sports preparation and competition

The studio also places great importance on athletic training and competition . Several students trained by Eszu participate in national pole sport and aerial gymnastics events.

In 2026 , the studio's athletes participated in aerial hoop and artistic pole competitions, achieving several podium finishes. These results demonstrate the technical work done during training and the students' dedication.

Physical preparation and the Bosu

In addition to the fitness center and aerial disciplines, Eszu offers a physical preparation approach including balance work and muscle strengthening , notably with the help of the Bosu .

This activity helps develop stability , coordination , and body control . It is a valuable complement for people practicing acrobatic disciplines or wishing to improve their overall physical fitness.

An approach focused on individual progress

Eszu Polefit's teaching emphasizes individual progress and a close relationship between the instructor and her students. The studio fosters a welcoming atmosphere where everyone can progress according to their level and goals.

Special activities are also organized, including introductory sessions and events combining movement and a friendly atmosphere. For example, the studio has offered pole fitness experiences to be shared between mothers and daughters .

An address to discover in Sopron

Located in Sopron , in western Hungary, Eszu Polefit is an interesting place to discover pole fitness and aerial hoop , develop your physical condition or train with a view to competition .

Whether you are a beginner , an amateur of acrobatic disciplines or a practitioner wishing to progress technically, Eszu Polefit offers support combining muscle strengthening , learning of figures , flexibility and the pleasure of movement .