Flying Stars – Szkoła Akrobatyki Powietrznej
Flying Stars is an aerobatics school located in Wrocław, in southwestern Poland. Founded by Daria Lasota, it offers regular courses for children from age 5, teenagers and adults, with groups adapted to age and skill level.
The training focuses on aerial circus disciplines, including aerial silks, hoop, rope, trapeze, and aerial cube. The training combines technical instruction, physical conditioning, flexibility, coordination, and artistic expression.
The school welcomes both beginners and experienced students. A competition group allows advanced practitioners to prepare choreographies, shows and aerial acrobatics championships.
Flying Stars also organizes training courses, workshops and sports holidays. Its teaching methods place great importance on safety, individual progress and self-confidence.
51-502 Wrocław
Flying Stars is an aerial acrobatics school located in Wrocław, Poland. Founded by Daria Lasota, it offers regular instruction in aerial circus disciplines, combining gymnastics, acrobatics, dance and artistic expression.
The establishment welcomes children from the age of 5, teenagers and adults, with a progression organized according to the age, experience and skills of each participant.
A school specializing in aerial arts
Flying Stars stands out for its specialization in aerial equipment.
Students mainly practice aerial silks and hoop , but the school also presents other disciplines such as rope, trapeze and aerial cube.
The teaching aims to develop the physical qualities necessary for these practices, while also giving significant importance to the aesthetics of movement.
The training sessions combine physical preparation, technical work, flexibility and the creation of choreographies.
An introduction for children as young as 5
Younger children can join the Mini Aerial group, intended for children aged 5 to 6.
The sessions allow them to discover aerial fabric through exercises adapted to their age.
They learn the first holds, simple movements and the basics of suspension.
Motor games and acrobatic exercises on the ground complete this introduction.
The goal is to gradually develop coordination, strength and confidence in movements, without imposing the pace of older groups.
A progression organized by levels
Children aged 7 and over can join the beginner groups.
They discover the technical basics of aerial silks and hoop, learn to perform different figures and begin to build short choreographies.
The continuation groups then allow for further development of the skills acquired, particularly by working on transitions, dynamic movements and endurance.
Intermediate students tackle more complex figures, technical sequences, and more elaborate choreography.
Moving from one level to another depends on each person's abilities and does not happen automatically after a year of practice.
Additional training in ground acrobatics
Flying Stars also offers aerobatics courses independent of the aerial sessions.
Participants learn, among other things, rolls, hand balances, reversals, and simple acrobatic pyramids.
These exercises help to strengthen muscles, improve mobility and develop better body awareness.
They also provide useful preparation for aerial disciplines, without being reserved for students who already practice silks or hoop.
A competitive group
The school has an advanced group for students who already have several years of experience.
The training is more intensive and includes in-depth work on strength, flexibility, technique and choreography.
Practitioners can work on hoops, aerial silks, straps and Flying Pole.
This group prepares acts for competitions and shows.
Flying Stars students participate in aerobatic championships in Poland and abroad, where some have achieved distinctions.
A team drawn from sports and the stage
The founder and head coach, Daria Lasota , has a university degree in physical education and physiotherapy.
She also has experience as a dancer and aerial artist, and participated in the semi-final of the Polish show Mam Talent!
The team notably includes Jagoda Lasota , specializing in aerial hoop and flexibility, who has won several awards in international competition.
This combination of sporting and artistic skills contributes to the educational direction of the school.
Special attention to safety
Flying Stars emphasizes physical preparation and the progressive mastery of technical elements.
The exercises are adapted to the age and level of the students.
The school specifies that a maximum of two children can share the same piece of equipment during a session. This arrangement allows for alternating exercises, rest periods, and observation of other participants.
The coaching staff places great emphasis on discipline, concentration, and learning movements under good conditions.
Shows and artistic projects
In addition to classes, Flying Stars participates in performances and artistic events.
Experienced students can prepare aerial choreographies and discover the requirements of performing in front of an audience.
Stage practice helps to develop musicality, physical expression and the quality of transitions.
The school also organizes internships, workshops, sports camps and group activities.
A school combining sport and circus arts
Flying Stars possesses an identity that is both sporting and artistic.
His teaching does not cover all the traditional circus disciplines, but focuses on aerial acrobatics and the physical skills that accompany it.
This specialization allows students to develop in-depth practice of silks, hoop and other apparatus.
Flying Stars is a school specializing in aerial arts, accessible to beginners while offering experienced practitioners the opportunity to progress towards shows and competitions.
Course address: ul. Miłoszycka 23, 51-502 Wrocław, Poland
Telephone: +48 531 971 624
Email: biuro.flyingstars@gmail.com
Official website: https://www.flyingstars.pl/
