Gravity Studio Žilina

Gravity Studio – Aerial Acrobatics in Žilina

Gravity Studio is a studio specializing in aerial acrobatics and movement, located in Žilina , in northern Slovakia. It welcomes children and adults wishing to discover aerial disciplines or deepen their practice in a regular teaching environment.

The studio develops a progressive approach combining technical learning , physical preparation and body expression .

Aerial hoop

Aerial hoop, also known as Aerial Hoop , is one of the main disciplines offered by Gravity Studio.

Students learn the basic positions on the apparatus, suspended figures, and transitions between movements.

Over the course of the sessions, they develop their strength , flexibility , coordination and body control .

The teaching also allows students to discover the construction of short choreographic sequences, combining technical elements with fluidity of movement.

Aerial hammock

The aerial hammock, or Aerial Hammock , is another specialty of the studio.

This discipline uses a suspended loop-shaped fabric, allowing for acrobatic positions, rotations, and movements.

The courses are accessible to beginners and offer a progression adapted to the abilities of the participants.

The exercises help to work on strength , balance , flexibility and coordination .

Aerial fabric

Gravity Studio also offers training in aerial silks .

Students discover the fundamental positions, the mounting techniques and the different ways of wrapping the fabric.

They can then progress towards simple sequences and more complex figures according to their level.

The teaching combines physical preparation and technical mastery , with attention paid to movement control.

Aerial acrobatics for children

The studio primarily welcomes children aged 6 to 14 in its aerial acrobatics classes.

The sessions are designed to allow a gradual discovery of the equipment, in an environment adapted to young practitioners.

Children develop their coordination , strength , balance and concentration .

Students who wish to further develop their skills can also be accompanied to performances or competitions.

Courses for adults

Gravity Studio offers courses for adults, from beginners to more experienced practitioners.

The programs are organized in cycles of several weeks , with a reserved place in a regular group.

A shorter introductory course also allows one to discover aerial disciplines before continuing in a full program.

Participants can choose one or more weekly workouts depending on their goals.

Flexibility and body preparation

In addition to aerial acrobatics, the studio offers activities dedicated to mobility and physical preparation .

The StretchIt program allows you to work on flexibility, range of motion and muscle strengthening.

The exercises include, in particular, work on the splits , the bridge , and mobility of the back and hips.

These sessions can complement the practice of aerial disciplines.

Fly & Flow

Fly & Flow is a gentle movement program using a suspended fabric.

It combines elements of aerial yoga , Pilates and traditional yoga .

The sessions emphasize fluid movements, stretching, and light strengthening.

This activity is particularly suited to people wishing to discover suspended movement without seeking intensive acrobatic practice.

Skill development and preparation for competitions

Gravity Studio offers individualized training and specific preparation for students wishing to progress further.

These sessions can accompany the preparation of acts intended for shows or competitions.

The studio also offers aerial acrobatics performances by its trainers and some of its advanced practitioners.

This activity helps to maintain a link between technical teaching and artistic presentation .

Specialized teaching

Gravity Studio is not a multidisciplinary circus school. Its teaching focuses on aerial disciplines , primarily hoop , hammock and silks .

Juggling, unicycling and other circus manipulation disciplines are not among the advertised regular courses.

Thanks to its courses for children and adults, its educational progression and its advanced training activities, Gravity Studio participates in the development of aerial acrobatics in Žilina .