Imagination Pole Studio

Imagination Pole Studio – School of aerial arts and vertical acrobatics in Sofia

Imagination Pole Studio is a Bulgarian studio specializing in teaching pole dance , pole sport , aerial acrobatics , and body disciplines that combine technique, strength, and artistic expression. Located at 12 General Aleksandar V. Suvorov Street in the Bakston district of Sofia, it welcomes those wishing to discover aerial arts or progress in a sporting and artistic practice.

The establishment is part of a pole dance tradition that has been developing in Bulgaria for several years. It presents itself as the heir to the country's first pole dance studio, created in 2009. This experience translates into a range of activities combining technical instruction , physical preparation , dance , and creativity .

Pole dance and vertical acrobatics

Pole dance plays a central role in the teaching at Imagination Pole Studio. This discipline combines elements of dance and acrobatics performed around a vertical pole. Students progressively discover holds, rotations, balance positions, strength moves, and transitions between different movements.

This practice helps develop core strength , coordination , mobility , arm and upper body strength , as well as movement control. Sessions can also incorporate a choreographic dimension, in which technical figures are linked by dance sequences.

The studio also offers exotic pole dance , a more choreographic approach that combines dance, musicality, fluidity and body expression work.

Aerial silks and aerial hoop

Aerial acrobatics is another important component of the establishment. Imagination Pole Studio offers activities using aerial silks and the suspended hoop , two iconic apparatuses of contemporary circus.

Aerial silks allows you to explore movements in suspension, ascents, static positions, rolls and acrobatic transitions. Learning it develops strength , coordination , flexibility and body awareness in space .

Aerial hoop, meanwhile, combines balances, suspended positions, and sequences performed on a circular apparatus. Students progressively develop stability , body control , and artistic expression .

These practices offer a complementary approach to circus arts alongside pole dance, with sensations of suspension and movement specific to aerial apparatus.

Handstands and physical preparation

Imagination Pole Studio also presents an activity dedicated to hand balances . This discipline, common to gymnastics and circus arts, is based on postural control, body alignment and the search for stability in an inverted position.

The studio complements its acrobatic activities with stretching , muscle strengthening and general physical preparation sessions.

These training sessions contribute to the development of the mobility , flexibility , endurance , and strength necessary for practicing aerial disciplines. Specific exercises also help prepare the body for the technical demands of pole dancing and acrobatics.

Activities for children

Imagination Pole Studio also welcomes groups of children . Activities are adapted to their development and combine physical exercises, games, dance and the progressive learning of movements.

The aim is to promote motor skills , coordination , balance , and self-confidence in a stimulating environment. Discovering aerial and acrobatic disciplines allows young participants to develop their body awareness, concentration, and perseverance.

The structure promotes an encouraging atmosphere, in which everyone can progress at their own pace.

Dance and artistic expression

Beyond aerial techniques, the studio offers a range of dance and movement classes. Twerking is one of the activities offered. This choreographic practice complements pole dance instruction by developing rhythm , coordination , and body expression .

The combination of dance and acrobatics allows students to explore different ways of moving, to build sequences and to develop their own artistic style.

An experienced teaching team

Imagination Pole Studio relies on teachers with experience in vertical and aerial disciplines.

Among the instructors featured on the official website is Boyana Nikolova , an artist and pole dance coach. With several years of experience, she also serves as an international pole dance judge and has developed an approach that combines athletic technique with stage presence.

The studio also hosted Veronika Dzhakova for twerking instruction, an activity documented in 2025.

The diversity of teaching methods helps to offer learning that is accessible to beginners while allowing more experienced practitioners to perfect their technique.

An accessible sporting and artistic practice

Imagination Pole Studio distinguishes itself through its approach combining aerial arts , dance , acrobatics and physical preparation .

The facility welcomes individuals wishing to participate in a leisure activity, discover a new discipline, or enhance their technical skills. Training sessions promote strength , flexibility , coordination , self-confidence , and the satisfaction of progress .

Thanks to its teaching of aerial silks , aerial hoop , pole dance and hand balances , Imagination Pole Studio is an interesting address for contemporary circus arts enthusiasts in Sofia.

The structure is primarily for amateur and recreational teaching , with opportunities to progress towards advanced sports and artistic practice.