MSE Aerial Fit Studio

MSE Aerial Fit Studio is a school specializing in aerial gymnastics, aerial arts, and dance, located in Dabas , Hungary. Founded in October 2020 by Lovas Emese , the studio offers sports and artistic instruction for children, teenagers, and adults, from beginners to experienced practitioners.

The school aims to make aerial disciplines accessible to a wide audience by combining technical training , physical preparation , creativity, and the joy of movement. Its program includes aerial hoop, aerial silks, aerial hammock, aerial bar, aerial yoga, modern dance, and acrobatics.

Aerial hoop , also known as aerial hoop , is one of the main specialties of MSE Aerial Fit Studio. This discipline is practiced on a suspended metal hoop and allows for the execution of various acrobatic figures, balance positions, rotations, and choreographed sequences. Students progressively develop their muscular strength, flexibility, coordination, and body control.

The studio also offers aerial silks classes . This discipline involves performing on long, suspended strips of fabric, learning suspension techniques, acrobatic positions, and transitions. The training helps strengthen the upper body, improve mobility, and build self-confidence.

Aerial hammock plays a significant role in the school's offerings. This activity uses a suspended fabric loop in which students perform figures, balancing movements, and acrobatic sequences. Classes are offered at various levels, allowing for progression tailored to each participant's abilities.

MSE Aerial Fit Studio also teaches the swinging aerial pole , also known as Flying Pole or Lengőrúd . This acrobatic discipline is practiced on a suspended vertical pole, offering possibilities for rotations, figures, and dynamic movements. It combines strength, coordination, technical mastery, and artistic expression.

In addition to acrobatic disciplines, the school offers aerial yoga sessions designed primarily for adults. This activity combines yoga-inspired postures with the use of a suspended hammock, allowing participants to work on mobility, breathing, balance, and relaxation.

Modern dance is also part of the curriculum. Students develop their musicality, coordination, body expression, and choreographic skills. This training complements aerial arts practice and contributes to their preparation for performances and competitions.

The studio also offers acrobatic gymnastics classes. These sessions help develop strength, flexibility, balance, and the fundamental techniques necessary for practicing aerial disciplines.

Instruction is organized into several levels, from introductory sessions to advanced training. Beginners can discover the apparatus and gradually learn the fundamental movements, while experienced practitioners benefit from technical lessons and more in-depth guidance.

One of the distinctive features of MSE Aerial Fit Studio is its commitment to training young athletes . The establishment supports children and teenagers in their physical and artistic development, with particular attention paid to individual progress, self-confidence, and competition preparation.

The founder and the teaching team

The founder, Lovas Emese , is a qualified aerial hoop instructor and also created the sports association MSE Levegősport Sport Egyesület. She is the driving force behind MSE Oktatóközpont, a training center for future instructors of aerial disciplines.

The teaching team includes Szeidenléder Sára , a dance and aerial hoop instructor, and Szántó Kira Amira , an aerial hoop specialist and experienced pole sport competitor. Their expertise allows them to offer instruction that combines athletic technique, physical conditioning, and artistic expression.

Competitions and events

MSE Aerial Fit Studio also distinguishes itself through its competitive activities. Students regularly participate in Hungarian and international aerial gymnastics championships, particularly in hoop, silks, hammock, and aerial bar.

The school also organizes its own competition, the MSE Aerial Airshow , which brings together practitioners of different ages and skill levels. This event allows students to present their choreography, develop their stage experience, and share their passion for aerial arts.

The results achieved by the studio's athletes in national and international competitions demonstrate the importance placed on technical training and the development of young talent. Several students have notably reached the podium in aerial hoop, hammock, and aerial bar competitions.

An accessible leisure activity

Beyond competition, MSE Aerial Fit Studio also prioritizes an accessible and motivating recreational activity. Classes allow participants to improve their physical fitness, develop their creativity, and discover new sensations through movement in suspension.

The studio offers regular group sessions, competition preparation training, and specific activities for children and adults. Registration and bookings can be made online , subject to availability.

Practical information

Located at 44 Szent István út , in Dabas , MSE Aerial Fit Studio is a space dedicated to the discovery, learning and improvement of aerial arts.

Thanks to the diversity of its disciplines, its teaching team and its sporting commitment, the establishment supports both people wishing to discover aerial gymnastics and students eager to develop their skills and participate in competitions.

Whether you wish to learn aerial hoop , discover silks or hammock , practice aerial yoga , develop your flexibility or progress towards an advanced sporting practice, MSE Aerial Fit Studio offers a learning environment combining technique, creativity, progression and the joy of movement.