Flexible Bar

Barre flexible de jonglerie avec une tige centrale grise et des extrémités noires, la partie centrale est ornée de motifs texturés, tandis que les deux extrémités sont colorées en rose.

Barre flexible de jonglerie avec un manche rouge et une base en caoutchouc noir striée pour une meilleure prise.

Barre flexible avec une poignée en plastique noir et des extrémités rouges, conçue pour le jonglage et les spectacles de cirque.

Barre flexible de jonglerie avec une poignée noire texturée au milieu et deux extrémités en plastique rouge.

Main tenant une barre flexible avec une partie colorée en rouge et une prise en main noire. L'image met en évidence le design ergonomique et la texture de la poignée.

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Flexible bar, sold individually.

Flexible Bar

The Flexible Bar is an innovative fitness accessory designed to activate the deep muscular system through frequency oscillations. Made of fiberglass with rubber ends, it generates vibrations that engage the stabilizing muscles and improve coordination. Its 1.5-meter length allows for a comfortable grip and a wide range of motion. Lightweight and easy to transport, it is suitable for strength training, core strengthening, and posture improvement.

NetJuggler's review of the product

The Flexible Bar is perfect for a complete functional workout. The vibrations generated by the oscillations engage both deep and stabilizing muscles, providing an intense and targeted muscle workout. Its lightweight fiberglass construction and rubber ends ensure excellent grip and precise vibration feedback. Customers appreciate the variety of exercises it allows and the rapid results achieved in terms of toning and stability.

Product features

Length : 1.5 m
Material : Fiberglass
Ends : Rubber weights for increased stability
Function : Muscle activation through oscillation
Weight : Lightweight and easy to handle
Uses : Muscle strengthening, core strengthening, posture improvement

Sarneige flexible bar in different colours with rubber ends, arranged horizontally on a light background, highlighting its fitness and oscillation features.

Health benefits

The Flexible Bar activates the involuntary muscular system by generating vibrations that engage the deep muscles. This deep muscle work improves stability, posture, and coordination. The regular oscillations strengthen the stabilizing muscles of the torso, arms, and legs, while also improving neuromuscular responsiveness. Regular use of the bar also strengthens the pelvic floor, improves joint mobility, and reduces the risk of injury.

Possible exercises

The Flexible Bar is suitable for a wide range of exercises:

Core strengthening : Hold the bar at arm's length and perform swinging movements to strengthen the abdominal and deep muscles.
Active core training : Place the bar in front of you in a plank position and perform back-and-forth movements to engage the core and shoulders.
Arm workout : Perform flexion-extension movements while maintaining constant tension on the bar.
Stability and balance : Perform rocking movements while standing to improve coordination and balance.
Joint mobility : Perform circular movements with the bar to improve shoulder and upper back flexibility.

Type of audience the product is aimed at

The Flexible Bar is suitable for a wide range of users:

Beginners ✅
Regular practitioners ✅
Home workout ✅
Suitable for use in gyms ✅
Rehabilitation program ✅