Pedalo® Training Stick

Barre de jonglage en bois avec revêtement en caoutchouc noir, présentée en plusieurs angles, avec une personne utilisant un équipement de fitness en arrière-plan, illustrant l'utilisation de la barre dans un contexte d'exercice et de jonglage.

Femme en tenue de sport bleue utilisant un équipement de fitness avec des bandes élastiques. Elle est debout sur une plateforme équipée de ressorts, tirant les poignées vers le haut tout en maintenant un équilibre.

Personne assise sur une chaise, tenant une barre avec des élastiques verts. Elle porte un T-shirt rose et un pantalon noir, et effectue un exercice de tirage.

Barre de jonglerie en bois avec des poignées noires, intégrée dans un cadre en contreplaqué clair, conçue pour un entraînement fonctionnel et ludique.

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The Pedalo® Training Stick is sold individually.

ATTENTION : This product comes to us from Germany and will take approximately 5 days to be delivered to you.

Pedalo® Training Stick: Description

The Pedalo® Training Stick is a versatile tool designed for muscle strengthening , joint mobilization , stretching and balance . It is made of solid maple wood and covered with a non-slip Soft-Grip coating in anthracite. Measuring 90 cm in length and 2.8 cm in diameter, it ensures a comfortable grip and great stability. It can be used alone or in combination with other accessories such as Pedalo resistance bands and pull-up bars.

NetJuggler's review of the Pedalo® Training Stick

This equipment is a simple but effective tool for working on mobility, strength and balance . Its Soft-Grip coating ensures excellent grip during exercises, even when sweating. It is particularly interesting for stretching and proprioception exercises . Its combination with resistance bands makes it possible to increase the difficulty of the exercises.

Health benefits

The Pedalo® Training Stick contributes to:

Improve coordination and balance.
Work on posture and strengthen core stability.
Promote joint mobilization for better range of motion.
Improve grip and arm strength.
Assist in rehabilitation by allowing progressive control of movements.

Product Features

Length : 900 mm
Diameter : 28 mm
Weight : 0.63 kg
Material : Solid maple wood
Coating : Soft-Grip anti-slip anthracite
Load capacity : up to 80 kg
Maintenance : easy to clean and disinfect

Target audience and uses

The Pedalo® Training Stick is suitable for:

Athletes : for muscle strengthening and physical preparation.
Therapists and physiotherapists : for rehabilitation and postural work.
Yoga and Pilates practitioners : for stretching and improving flexibility.
Proprioception training : to develop balance and stability.

Exercises to perform with the Pedalo® Training Stick

Here are some possible exercises:

Shoulder mobilization : hold the stick with both hands and rotate it around your head.
Pull-up exercises : by combining the stick with a resistance band.
Balance work : place the stick on the hand or foot and maintain stability.
Global stretching : use the stick to intensify the stretching postures.

Pedalo: a recognized manufacturer

Pedalo is a German brand renowned for its motor skills, balance and rehabilitation equipment. Specializing in manufacturing natural wood from sustainably managed forests, Pedalo designs durable and functional products used in the fields of sport, well-being and rehabilitation.