Plankpad - Air Pad

Silhouettes de personnes effectuant divers exercices sur le Plankpad - Air Pad, incluant des crunchs, des étirements assis, des fentes latérales et des pompes, mettant en avant les différentes façons d'utiliser cet équipement de fitness.

Description de la boîte du produit Plankpad - Air Pad, avec des illustrations montrant des exercices possibles, des caractéristiques comme la surface anti-glisse, la qualité élevée, le pompe pour ajuster la fermeté, et des dimensions ainsi que la capacité

Disque bleu en caoutchouc avec une surface texturée et des picots, utilisé pour l'équilibre et l'exercice.

Main tenant une planche de jonglerie de couleur bleue avec une surface texturée sous un coussin de stabilité également bleu, sur fond blanc.

Pompe manuelle noire pour le Plankpad - Air Pad, avec un tuyau de gonflage et une aiguille de valve.

Images du Plankpad - Air Pad, montrant un coussin d'équilibre en forme de disque turquoise utilisé de différentes manières : une personne assise dessus, une autre à genoux, des mains poussant sur le coussin, et des pieds debout sur le coussin. Le sol est

Détail de la valve de gonflage du Plankpad - Air Pad, montrant un doigt prêt à ouvrir le capuchon de protection, avec le filetage visible pour le raccordement du système de gonflage.

Image montrant un gonfleur en train de remplir un Plankpad - Air Pad. Le pad est bleu et sa surface est recouverte de petites pointes en relief, illustrant le design de l'Air Pad.

Alt : Image du Plankpad - Air Pad, un coussin de balance rond de couleur bleue avec une surface lisse et un embout de gonflage noir.

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The Plankpad AIR PAD comes individually , with an inflation pump included to adjust the firmness level to your preference.

Description of the Plankpad AIR PAD

The Plankpad AIR PAD is a versatile ergonomic cushion designed to improve posture, relieve back pain and strengthen deep muscles. It can be used while sitting on a chair or standing for balance and coordination exercises. Its innovative design includes two sides with distinct effects: a smooth side for stimulating micro-vibrations and a pimpled side for gentle fascia massage and muscle relaxation .

Plankpad AIR PAD in blue, showing both sides: a smooth surface and a knobby one, accompanied by an inflation pump.

NetJuggler's review of the product

Lightweight, compact and adjustable, the Plankpad AIR PAD easily finds its place at home, in the office or on the go. It allows you to vary your exercises easily, whether in short sessions to relieve back tension or for targeted strengthening sessions. Its dual surface provides real versatility depending on the needs of the moment: gentle muscle stimulation or deep massage . Its size and its capacity to support up to 450 kg make it a robust accessory, accessible to all.

Health benefits

Regular use of the Plankpad AIR PAD contributes to:

Improve sitting posture by stimulating the core muscles.
Strengthen the deep muscles of the back, hips and legs.
Relieve back pain associated with prolonged sitting.
Stimulate blood circulation through constant micro-movements.
Promote muscle relaxation through the massaging effect of the spiked surface.

Technical characteristics

Diameter: 35 cm
Thickness: 7 cm
Weight: 1.1 kg
Material: Soft, hygienic, antibacterial surface
Maximum load: up to 450 kg
Available sides: 1 smooth side + 1 studded side
Firmness level: adjustable using the pump provided
Use: sitting, standing, in addition to the Plankpad

Icons illustrating various uses of the Plankpad AIR PAD, with silhouettes performing exercises such as sit-ups, stretches, balance movements, and push-ups, on a blue pad.

Who is this balance cushion for?

The Plankpad AIR PAD is aimed at a wide audience:

Sedentary workers looking to improve their posture at the office.
People suffering from back pain looking for relief and strengthening.
Athletes for physical preparation and proprioceptive training.
Seniors wishing to maintain their balance and prevent falls.
Possible therapeutic use in physiotherapy, rehabilitation or for postural balance.

Examples of using the Airpad

Some ideas for simple exercises and practices to incorporate into your daily life:

Sitting at a desk: Place the cushion on your chair to activate your lumbar muscles and adopt an upright posture.
Standing balance exercise: stand on the cushion barefoot to work on ankle and knee stability.
Foot massage: stand on the spiked surface to stimulate the arch of the foot and relax the fascia.
Muscle strengthening: integrate the Airpad into core or squat exercises to vary the support.

About the Plankpad brand

Plankpad is an innovative brand that combines technology, ergonomics and design to make muscle strengthening more fun and accessible. The brand offers a range of complementary equipment designed to stimulate posture, coordination and muscle tone, using compact accessories that are easy to integrate into an everyday environment.