16-Position Textile Band
16-position textile strip, sold individually.
16-Position Textile Band
The 16-Position Resistance Band is a versatile fitness accessory designed for muscle strengthening, improving mobility, and increasing flexibility. Thanks to its 16 integrated loops , it allows for precise adjustment for both hands and feet, offering a wide variety of movements and resistance levels. Its durable fabric construction ensures a long lifespan, even with intensive use. Washable in cold water, it remains hygienic and easy to care for.
Available in three resistance levels ( light – 7 kg , medium – 10 kg , and heavy – 15 kg ), this 2.7 m long and 3.4 cm wide band is suitable for all training levels. Its soft fabric construction protects the skin from irritation, providing optimal comfort even during extended workouts.
NetJuggler's review of the product
The 16-Position Resistance Band is ideal for mobility training, muscle strengthening, and stretching. The 16 loops allow for a wide variety of grips, making exercises more accessible and precise. The high-quality fabric ensures optimal resistance without slipping, even under high tension. Customers appreciate the band's versatility and the ability to choose the resistance level that suits their fitness level.
Product features
- Length : 2.7 m
- Width : 3.4 cm
- Number of positions : 16 loops for a precise fit
- Material : Soft and durable textile
- Available resistances :
- Lightweight: 7 kg
- Medium: 10 kg
- Strong: 15 kg
- Care instructions : Washable in cold water
- Uses : Muscle strengthening, mobility, stretching, rehabilitation
Health benefits
The 16-Position Textile Resistance Band allows you to work all muscle groups thanks to its progressive resistance and constant tension. Resistance training improves muscle strength, coordination, and stability. Regular use of the band also promotes improved joint flexibility and overall mobility. Its textile construction reduces the risk of irritation and chafing, even during extended sessions. It is also very useful for rehabilitation, allowing for targeted work on muscles and tendons.
Possible exercises
The 16-Position Textile Band is suitable for a wide range of exercises:
- Dynamic stretching : Use the loops to maintain constant tension when stretching the legs and arms.
- Leg strengthening : Place your feet in the loops to perform leg raises or squats with resistance.
- Arm workout : Hold the loops in your hands to perform bicep curls, tricep extensions and horizontal pulls.
- Core strengthening : Place the band around your feet and perform plank movements or torso rotations.
- Rehabilitation : The band is perfect for rehabilitation thanks to constant tension and progressively adapted resistance.
- Coordination training : The loops allow for a stable grip to perform stability and muscle control exercises.
Target audience for the product
The 16-Position Textile Band is suitable for a wide range of users:
- Beginners ✅
- Regular practitioners ✅
- Home workout ✅
- Suitable for use in gyms ✅
- Rehabilitation program ✅
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