Yoga Pads for Knees and Hands

Yoga pads for knees and hands, sold in pairs.

Amaya Yoga Knee and Hand Pads

Amaya Yoga Knee and Hand Pads are designed to improve comfort and stability when placing weight on the floor, especially on hard surfaces (parquet, concrete, sports flooring) or thin mats. They offer a softer support surface for the knees , hands , wrists , and elbows , while maintaining a secure grip to prevent excessive sinking.

Used in yoga, pilates, mobility or strengthening, these pads allow you to extend sessions with more comfort on support postures (plank, table, lunges, downward-facing dog, floor stretches) and are also very practical in the studio, gym or on the go.

NetJuggler's review of the product

These Amaya Yoga Knee and Hand Pads are a simple and effective solution for increased comfort when using them, especially if you practice on a hard floor or if you have sensitive knees and wrists. I love their compact size: they easily slip into a bag and can be placed exactly where needed, without disturbing your positioning on the mat. They're also a great choice for studio classes, as they improve student comfort in support poses without adding too much bulk.

Comfort and stability during practice

Amaya Yoga Knee and Hand Pads improve comfort in pressure areas and help maintain a smoother practice on hard floors or when certain poses become uncomfortable. By adding a layer of localized support, they allow you to:

• To limit discomfort on the knees and wrists during prolonged periods of pressure.
• Stabilize the support thanks to a pleasant-to-the-touch surface, designed to stay in place during the session.
• Adapt the practice without changing the entire mat: simply position the pad under the area concerned.

These pads are particularly useful for practitioners who alternate between several locations (studio, home, outdoors) and wish to maintain a more consistent feeling of support.

Possible exercises

Amaya Yoga Knee and Hand Pads can be easily integrated into many exercises:

• Supporting poses : plank, table, downward-facing dog, floor transitions.
• Lunges and kneeling poses : support under the back knee to improve comfort.
• Pilates & strengthening : core strengthening, trunk and stability exercises, hand/forearm supports.
• Mobility & stretching : more comfortable floor work, especially on hard surfaces.
• Meditation / seated : can serve as occasional support under the knees or hands depending on the posture.

Target audience for the product

Amaya Yoga Knee and Hand Pads are suitable for all levels and are particularly relevant if you are looking to improve comfort on hard floors or to protect your pressure points during regular sessions:

• Beginners ✅
• Regular practitioners ✅
• Individual practice ✅
• Studio use ✅
• Practical for outdoor use ✅