Leste Poignet

Wrist weights, sold in pairs.

Leste Poignet

The Wrist Weight is designed to intensify your workouts by adding extra resistance during fitness, strength training, or cardio exercises. Thanks to its ergonomic design and finger grip system, it stays perfectly in place, even during rapid movements. The Velcro closure system allows for a precise and secure fit, ensuring optimal comfort during exercise.

Made of neoprene, the wrist weight offers a soft texture against the skin while ensuring resistance to wear and perspiration. Each wristband weighs 500g , providing ideal resistance for progressive muscle work and functional strengthening.

NetJuggler's review of the product

The Wrist Weight is perfect for adding progressive resistance to your fitness or strength training sessions. Its ergonomic design ensures a secure fit during rapid movements, without slipping or discomfort. Customers appreciate the quality of the neoprene material and the simplicity of the Velcro closure system, which allows for quick and secure adjustment. Lightweight, durable, and easy to use, it's an essential accessory for muscle strengthening and toning workouts.

Health benefits

Wrist weights intensify muscle work by increasing resistance during movements. Adding weight engages muscles more deeply, accelerating the development of strength, endurance, and coordination. Resistance training also improves bone density and strengthens tendons and ligaments, thus reducing the risk of injury. Used during cardio, strength training, or rehabilitation sessions, they help burn more calories and optimize cardiovascular exercise.

Possible exercises

Wrist weights are suitable for a wide variety of exercises:

• Shadow Boxing : Wear the bracelets during fast movements to strengthen arm and shoulder muscles.
• Arm strengthening : Perform flexion-extension movements with the bracelets to work the biceps and triceps.
• Abdominal muscle training : Wear the bracelets during crunch or plank exercises to further engage the abdominal muscles.
• Running or brisk walking : Add extra resistance to your cardio sessions to burn more calories.
• Active stretching : Increase resistance during stretching and mobility exercises to strengthen stabilizing muscles.

Target audience for the product

Wrist weights are suitable for a wide range of users:

• Beginners ✅
• Regular practitioners ✅
• Home workout ✅
• Suitable for use in gyms ✅
• Rehabilitation program ✅